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Tips for a healthy weight loss

The combination of regular physical activity and nutrition tips for a healthy...

June 23, 2014 
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How to burn 1000 calories

5000 calories make 1 kilo of fat and if you don't spend it, it accumulates...

June 16, 2014 
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How to raise the buttocks in 30 DAYS?

Toning the butt is the key to raise the buttocks, you can train at home,...

June 7, 2014 
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Maximum Fat Burning In One Week

If you lose 24 pounds of excess body fat, I can tell you, the difference...

July 24, 2013 
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Fat Burning Workouts To Get A Flat Belly In One Week

Slim down your body and your workout time. As little as 15-20 minutes intense...

July 24, 2013 
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How To Burn Stomach Fat In One Week

There are 2 types of stomach fat: Visceral fat and Subcutaneous Fat. Visceral...

July 24, 2013 
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How To Get Abs By Reducing Your Belly Fat

You can get abs by making healthy changes in your daily habits and engaging...

July 24, 2013 
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